Wellness

The Wea Ridge Middle School Wellness Department strives to enhance the wellbeing of each of our students.  All Students will complete half a year in Physical Education and half a year in Health Education. The focus of our department is on nutrition, physical activity, and overall healthful living. We touch on the mental, emotional and social aspects of daily living. Teaching our student's team and lifestyle activities is the main emphasis of the physical education department. We structure our department around the quote, “Fitness is not about being better than someone else. It’s about being better than you used to be.”

PLEASE NOTE: Students will alternate days between the gym and health classroom.